This page is used for registration for select special events only. All of the regularly scheduled classes and events that are on our Calendar are offered at a drop-in and first come, first serve basis, unless noted.
Learn More Series
A series of continuing education workshops for teachers and serious students of yoga. Each session will offer an opportunity to earn CEU’s (Continued Education Units) at a reasonable cost, with the added beneﬁt of keeping you close to home! The workshops themselves will bring high quality instruction, presented in a condensed, but easily digestible format. The teachers will be from our own dynamic yoga community, as well as teachers known to us regionally. The hope is that as teachers and students of yoga, we continue to grow and “learn more” together!
PYR Presents: Learn More! Exploring & Balancing the Chakras: The Five Tibetan Rites of Rejuvenation with Kim Leibowitz
Saturday, October 18th 3:00-6:00PM
Want to gain control over the aging process? Learn how you can turn back time by activating the seven key energy centers in your body that stimulate the endocrine system. The endocrine glands are responsible for youth and vitality. We will explore a simple yoga sequence called the 5 Tibetan Rites of Rejuvenation that can be practiced daily to balance these energy centers, or chakras, and achieve anti-aging, health and general well being. We’ll uncover the healing powers of the chakra system and then explore each Rite. Discover how these sequential movements specifically affect the body and mind, and learn several modifications to make the 5 Tibetan Rites exercises accessible for everyone.
Cost: $30. Must pre-register and pre-pay by 10/15.
*No refunds given.