Every day we are reminded of how amazing our Ambassadors are and the life-changing ways in which they are impacting our community. Today, it was a pleasure to wake up and read this wonderful testimonial written by PYR Ambassador, Ashley Williams, who is currently getting her MS in Yoga Therapy at the Maryland Institue of Integrative Health.Take a moment to read what she has to say, and hear why this week’s Saturday Salutations at the VMFA is so close to her heart!

“In 2013, as an employee at the VA Department of Juvenile Justice, I reached out to Project Yoga Richmond to teach the young men and women at Bon Air Juvenile Correctional Center (BAJCC). The request was enthusiastically welcomed and PYR placed two Ambassadors and yoga props at BAJCC to teach two weekly classes. After becoming a yoga teacher in 2014, I began to offer yoga alongside PYR. In 2015, I became a PYR Ambassador and began to teach at BAJCC every week and it is undoubtedly one of the things that I look forward to doing. Each week, I am honored to teach the young men and women at Bon Air Juvenile Correctional Center, and each week I am amazed and humbled by their strength, resilience, curiosity and authenticity as they show up on their mat to breathe, move and release.

Last week, I ran into one of my BAJCC students at the Adverse Childhood Experiences (ACEs) and Community Resilience Summit, and she immediately introduced me to her counselor, stating, “This is Ms. Ashley, the one that I told you taught me yoga and meditation at Bon Air. She taught me how to breathe through my anger.” Once again, I was reminded of the power of yoga.

Join me on this Saturday, August 13 at 9:00 am for Saturday Salutations at the Virginia Museum of Fine Arts (VMFA) as I lead a practice and highlight PYR’s community outreach program at Bon Air Juvenile Correctional Center. It’s an honor to serve as a PYR Ambassador and be a part of this LOVE movement! See you on Saturday! Much Love, Folks! ‪#‎ProjectYogaRichmond‬‪#‎saturdaysalutations‬ ‪#‎yoga‬ ‪#‎community‬ ‪#‎meditation‬ ‪#‎rvayoga‬‪#‎outdooryoga‬ ✌️❤️☀️ “

Ashley, it is an honor to know you and to share your wisdom and knowledge with the community. When you save your spot and sign up for Saturday Salutations at the VMFA, you are supporting PYR’s movement to create access to yoga in our community. So come, unroll your mat, move with us, and see the ways your practice is stimulating change in our community!

 

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